Route guidance
Vilaflor via Frontón from El Medano is a point-to-point cycling route starting from Bike Point El Médano. The track covers approximately 31.6 km, with 1,474 m of total ascent and 111 m of descent.
Elevation ranges from approximately 8 m to 1,376 m, with the highest point reached at about kilometre 31.6. Based on sustained track sections, roughly 74% of the distance is climbing, 19% is rolling or relatively flat, and 7% is descending. The longest detected sustained climb is approximately 25.5 km, gaining about 1,368 m at an average gradient of 5.4%; the hardest sustained kilometre averages approximately 10.9%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.