Route guidance
El Médano – Santigo Del Teide is a loop cycling route starting from Bike Point El Médano. The track covers approximately 116.1 km, with 2,084 m of total ascent and 2,081 m of descent.
Elevation ranges from approximately 2 m to 1,075 m, with the highest point reached at about kilometre 62.4. Based on sustained track sections, roughly 32% of the distance is climbing, 35% is rolling or relatively flat, and 33% is descending. The longest detected sustained climb is approximately 20.4 km, gaining about 584 m at an average gradient of 2.9%; the hardest sustained kilometre averages approximately 11.8%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.