Route guidance
El Médano – Chimiche – Teide is a loop cycling route starting from Bike Point El Médano. The track covers approximately 103.7 km, with 2,669 m of total ascent and 2,667 m of descent.
Elevation ranges from approximately 9 m to 2,204 m, with the highest point reached at about kilometre 47.1. Based on sustained track sections, roughly 44% of the distance is climbing, 15% is rolling or relatively flat, and 41% is descending. The longest detected sustained climb is approximately 47.0 km, gaining about 2,195 m at an average gradient of 4.7%; the hardest sustained kilometre averages approximately 8.7%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.