You really enjoy biking and notice how you advance? Inevitably after some training you will get stronger and faster. Why not try a bikerace a day, just for the fun of it and to get your thrills… See on the Cycling Traing Tips Blog how you could aproach a race – nutrition, training, motivation…
« We can always find ways to boost our performance. In fact, the smallest improvements can make a huge difference to serious riders.
If you have a race coming up, take a look at the following skills/tips. Are you applying them all to your training and racing? If not, now is the time for some serious self-analysis… » (training4cyclists)
Read the whole article here: http://www.training4cyclists.com/cycling-race-tips/
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