Conseils de parcours
El Medano Granadilla Teide Chio is a loop cycling route starting from Bike Point El Médano. The track covers approximately 130.2 km, with 2,830 m of total ascent and 2,828 m of descent.
Elevation ranges from approximately 2 m to 2,205 m, with the highest point reached at about kilometre 36.6. Based on sustained track sections, roughly 37% of the distance is climbing, 22% is rolling or relatively flat, and 41% is descending. The longest detected sustained climb is approximately 36.4 km, gaining about 2,195 m at an average gradient of 6.0%; the hardest sustained kilometre averages approximately 8.7%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.