Conseils de parcours
El Médano – Chimiche – San Miguel is a loop cycling route starting from Bike Point El Médano. The track covers approximately 45.9 km, with 800 m of total ascent and 797 m of descent.
Elevation ranges from approximately 1 m to 652 m, with the highest point reached at about kilometre 21.8. Based on sustained track sections, roughly 34% of the distance is climbing, 34% is rolling or relatively flat, and 32% is descending. The longest detected sustained climb is approximately 21.6 km, gaining about 644 m at an average gradient of 3.0%; the hardest sustained kilometre averages approximately 6.1%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.