Conseils de parcours
El Medano – Chimiche – Centinela – Los Cristianos is a loop cycling route starting from Bike Point El Médano. The track covers approximately 63.4 km, with 1,030 m of total ascent and 1,028 m of descent.
Elevation ranges from approximately 2 m to 652 m, with the highest point reached at about kilometre 21.8. Based on sustained track sections, roughly 31% of the distance is climbing, 40% is rolling or relatively flat, and 29% is descending. The longest detected sustained climb is approximately 21.6 km, gaining about 643 m at an average gradient of 3.0%; the hardest sustained kilometre averages approximately 6.6%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.