Indicaciones de la ruta
El Teide from El Médano is a point-to-point cycling route starting from Bike Point El Médano. The track covers approximately 48.7 km, with 2,399 m of total ascent and 272 m of descent.
Elevation ranges from approximately 8 m to 2,198 m, with the highest point reached at about kilometre 38.6. Based on sustained track sections, roughly 79% of the distance is climbing, 11% is rolling or relatively flat, and 10% is descending. The longest detected sustained climb is approximately 20.2 km, gaining about 1,159 m at an average gradient of 5.7%; the hardest sustained kilometre averages approximately 9.0%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.