Indicaciones de la ruta
El Médano – Playa San Juan is a loop cycling route starting from Bike Point El Médano. The track covers approximately 89.4 km, with 1,251 m of total ascent and 1,248 m of descent.
Elevation ranges from approximately 2 m to 244 m, with the highest point reached at about kilometre 32.7. Based on sustained track sections, roughly 27% of the distance is climbing, 47% is rolling or relatively flat, and 26% is descending. The longest detected sustained climb is approximately 11.6 km, gaining about 178 m at an average gradient of 1.5%; the hardest sustained kilometre averages approximately 8.4%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.