Indicaciones de la ruta
El Médano – Güímar is a loop cycling route starting from Bike Point El Médano. The track covers approximately 114.2 km, with 1,628 m of total ascent and 1,627 m of descent.
Elevation ranges from approximately 9 m to 541 m, with the highest point reached at about kilometre 22.6. Based on sustained track sections, roughly 30% of the distance is climbing, 41% is rolling or relatively flat, and 29% is descending. The longest detected sustained climb is approximately 22.4 km, gaining about 532 m at an average gradient of 2.4%; the hardest sustained kilometre averages approximately 6.3%. These figures are calculated from the supplied GPX track and may differ slightly from Garmin, Strava or Komoot because elevation smoothing methods vary.