- Most of the creatine is found in skeletal muscle, mainly in the form of phosphocreatine, which is used to obtain energy quickly, but creatine also has an alkalizing capacity and reduces muscle acidosis, which delays fatigue and has a restorative effect.
- The function of creatine monohydrate is to increase the phosphocreatine reserves of the muscles so that ATP continues to be produced, providing the energy necessary for the muscles to continue working during high-intensity exercise.
- It is the perfect supplement for both strength training and long-term activities:
- Contributes to greater muscle torque production, increased training intensity and greater work capacity.
- Ingredient clinically shown to help increase muscle strength and increase lean body mass.
- Helps energy reserves and supports muscle building, improving physical performance and work capacity at the fatigue threshold.
- Reduces fatigue after physical activity, obtaining a faster recovery.
- It also improves attention and mental performance, improving concentration and ability to absorb information.
- MODE OF USE:
- Fast loading: Take a dose of 20-30g (3-5 scoops) for 7 days, divided into 4 daily doses.
- Slow load: Take 6g/day (1 scoop) for 4 weeks.
- Maintenance: Take 3 g/day (½ scoop) for 8-10 weeks.
- NET AMOUNT: 300g.
- TYPE OF PACKAGING: Doypack bag, ZIP closure and easy open.
- PRODUCT CONSERVATION: Keep tightly closed in a cool, dry place.
- USEFUL LIFE: 2 years from the date of manufacture
- WARNINGS: Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of smaller children. Recommended daily dose: 3 grams. Amount of creatine monohydrate per 3 grams: 3 grams.
Accessories · Nutrition
226ERS Creatine Neutral Sabor 300gr
- Brand
- 26ers
29,00 €
Gluten-free and vegan product, only Monohydrate, without preservatives, stabilizers or added maltodextrins.
In stock
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